6 Weeks. 3 Days Per Week. 30 Minutes. A Brand New Sculpted You. Fusion of weight training, plyometrics, and endurance.

What’s Included:

• 👉🏼3 X 30-minute workouts per week designed for all levels, light weight dumbbells and chair needed.

• 👉🏼Weekly self check-ins

• 👉🏼SOFIT App / Community Group Chat

Get ready to show up, sweat it out, and fuel your body right. By Week 6, you won’t just see results, you’ll feel them.

Start strong. Finish stronger. Let’s GO!